Bringing the family back to the dinner table has been proven to instill lifestyle nutrition values in children, assist in higher academic performance, improve well-being and reduce the risk of unhealthy weight control behavior, particularly in girls.

A quick fix -- it's the American way. If we want to lose weight, we try the current fad diet. If we get a new diagnosis, we hope the cure is as simple as popping a pill. When it comes to health, understandably, we all want the instant fix. Unfortunately, it's not that simple. Here's some steps you should take.

Trial periods with cloth diapers allow new dads a chance to save money and be environmentally friendly.

American service men and women put their lives on the line everyday to keep our nation safe. This testament to bravery requires the utmost physical and mental conditioning and sharpness at all times. There are mental health effects that war has on service men and women, and family members also feel the impact. There are a variety of things military members and spouses can do to understand the warning signs of and treatment options for mental health issues.

If you're the parent of a toddler, whether he is in preschool, day care, or at home, it is important to incorporate healthy habits at an early age. Between hectic work schedules, school, play dates and activities, health and nutrition can sometimes take a backseat to convenience for busy parents. Here are some tips from real doctors and moms.

Summer is the time to get outside in the backyard and enjoy the weather, but it's also when mosquitoes appear. So, as you're setting the outdoor table, it's also time to consider how you're going to get rid of pesky, biting mosquitoes.

The next time you attend a funeral, don't be surprised if it more closely resembles the last wedding you went to than the somber farewell you bid your grandfather 20 years ago.